Teeth Grinding and Clenching Night Guards Helpful against Bruxism

Teeth Grinding and Clenching Night Guards Helpful against Bruxism

September 1, 2021

Bruxism which results in teeth grinding and clenching is a common problem causing pain and proving detrimental for the teeth. Fortunately, many remedies are available on the market as a bruxism mouthguard helpful for anyone clenching and grinding their teeth when sleeping.

If you or a family member is affected by bruxism, you or they don’t realize it until other members point out. While occasional teeth grinding may not cause dental problems, consistent long-term teeth grinding and clenching can lead to loss of enamel, broken teeth, and in severe conditions, even loss of teeth.

The precise causes of bruxism aren’t known, and experts believe it may result from stress and anxiety or other reasons like the use of alcohol, caffeine, cigarettes, sleep apnea, snoring, an abnormal bite, or crooked teeth.

If you have bruxism, you may suffer from the symptoms of the condition like teeth grinding, jaw soreness, facial pain, tiredness from sleeplessness, and waking up with dull headaches. The symptoms affecting you will necessitate seeking a remedy from the dentist in Hamilton, ON, for relief.

How Is Bruxism Treated Effectively?

The problem of bruxism is comfortably treated by wearing a nightguard for teeth grinding when you sleep. These night guards are also called dental guards, splints, and nocturnal bite plates. The device functions by acting as a barrier between your teeth.

When you clench your teeth when sleeping, a night guard for clenching helps lighten the tension and cushion the muscles in your jaw. The cushioning helps prevent facial and jaw pain and also protects the tooth enamel. Nightguards resemble snoring mouth guards and are created explicitly for your mouth, although over-the-counter devices are also available.

How to Obtain the Device You Need against Bruxism?

You can purchase over-the-counter night guards without prescriptions. However, the better option is to have the night guard created from night guards in Hamilton, ON. If you want a cost-effective remedy against bruxism, you have another option: online retailers providing the boil and bite mouth guards.

Types of Night Guards

Soft Night Guards

Soft night guards are the most common helpful type of treating bruxism. They are beneficial for mild or occasional cases of bruxism and are not suitable for chronic teeth grinders.

Soft dental mouthguards offer the most comfortable fit and are easy to get accustomed to. They are also affordable.

Soft night guards may cause people to clench or chew on the soft material unintentionally. In addition, there are not as durable and have a limited lifespan. Soft night guards are not a long-term solution and last for six months or less.

Dual Laminate Night Guards

Dual laminate night guards are ideal for treating bruxism and are suitable for moderately severe teeth grinders. These devices can manage extensive clenching and grinding and are more durable than the soft variety.

Dual laminate night guards are thicker than their counterparts in the soft variety. These devices are also comfortable but challenging to get accustomed to. You must request the mouthguard for sleeping from the dentist providing night guards in Hamilton, ON, after designing them explicitly for your mouth. However, there are more expensive than the over-the-counter variety.

Getting the Appropriate Night Guard for Your Teeth

Personalizing the fit of your night guard is incredibly essential if you want to get the appropriate fit. You cannot rely on over-the-counter devices to provide the relief you need from teeth grinding and clenching or safeguard your teeth unless you decide to use night guards specifically created by Rymal family dental.

Dentists have the night guard created in a dental lab after taking impressions of your mouth and teeth to have it customized for you.

If the dentist confirms you suffer from bruxism after evaluating your teeth’s damages, they recommend a customized dental appliance to help you overcome the problem. Nightguards from dentists cost more than the varieties available in drugstores or over-the-counter retailers. However, these appliances offer the best solution against the problem of bruxism, causing you to clench and grind your teeth when sleeping.

You require some practice getting accustomed to the customized nightguard requiring as many as four to six weeks. However, you become used to them soon; they become easier to wear when heading for bed. Wear the night guard diligently if you want to prevent dental damages and seek treatments for them from your dentist.

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